Reflexology is the massage of the hands, feet or ears relating to reflex points that correspond to an area of the body. The reflex points are linked to the area’s of the body through energy channels known as Meridians or Zones.

An imbalance in the body can be unblocked through reflexology removing these blockages, allowing energy to flow again.

Here at 7lilies, I currently offer reflexology of the feet. Once qualified I will be able to go on the advanced course which I hope will be on the hands, then I can offer the treatment to those who have feet that are sensitive to touch and would find normal reflexology unbearable.

Reflexology can:

  • Be relaxing
  • Reduce stress and tension
  • Restore balance to the whole body
  • Improve the circulation
  • Cleanse the body of toxins and impurities
  • Revitalises energy

I find this therapy really good for my fibromyalgia – it restores balance to my whole body so easily, it doesn’t take too much out of me.

I started this course in hope that I could treat myself sometimes when I can’t get an appointment with a reflexologist.